Terms & Conditions

Last updated: August 25, 2026

Welcome to Spokiva. By accessing and using this website, you accept and agree to be bound by the terms and provision of this agreement.

Use of the Calculators

The calculators, estimators, and charts provided on Spokiva are intended solely for informational, educational, and planning purposes. They are based on mathematical models of cycling physics and physiological estimates:

• Calculated values (such as predicted speed, power requirements, or VO₂ max estimates) are theoretical and may deviate from real-world performance due to wind, weather, temperature, drafting, biomechanical efficiency, and equipment variances.
• Estimations are not a substitute for professional laboratory testing (e.g., metabolic cart tests), professional coaching, or medical guidance.

Disclaimer of Liability

All information and tools on Spokiva are provided "as is" and without warranty of any kind, express or implied. Under no circumstances shall Spokiva or its owners be liable for any direct, indirect, special, or consequential damages (including, but not limited to, physical injury, equipment damage, or training setbacks) arising from the use of, or inability to use, our calculators or content.

Always consult a qualified medical professional before beginning any new training program, performing high-intensity field tests (like the 12-minute run or FTP tests), or making significant changes to your physical training load.

Intellectual Property

Unless otherwise stated, all material on Spokiva — including the design, code, calculators, logo, and text — is the intellectual property of Spokiva and is protected by copyright and intellectual property laws. You may access and use Spokiva for your own personal, non-commercial use.

Prohibited Uses

You agree not to use the website:

• In any way that violates applicable laws or regulations.
• To engage in any automated scraping, data mining, or programmatic bulk loading of the calculators.
• To attempt to disrupt or compromise the security, integrity, or performance of our web hosting or assets.

Changes to Terms

We reserve the right, at our sole discretion, to modify or replace these Terms at any time. Any revisions will be published on this page. By continuing to access the site after changes are made, you agree to be bound by the revised terms.

Contact Us

If you have any questions about these Terms & Conditions, please contact us by email at terms@spokiva.com.